If you are working full time, have children, don’t know how to cook or don’t like to cook then it is easy to dread the evening “What’s for dinner?” question. Mums and dads, especially if it is being asked by hungry children with no real concept of time.
Even if you don’t have children at the end of a long day, shopping and cooking can be the last thing you feel like doing.
It is easy to understand why people turn to convenience options, fast food and ready meals.
I had a mum call me the other week saying: “I’m so over cooking, is it too late to place my order for next week?!”
As a nutritionist working with my clients, I found many people desperate for an alternative to having to shop and cook healthy meals for themselves. Planning food and meals in advance felt like it was definitely in the “too hard” basket, and a last minute cooking decision was often not a good one.
That’s why we created the Healthy Meals To Your Door (fresh healthy meals delivered to your home or work place) service.
We wanted to provide a quick convenient solution that was also healthy, and good enough for the whole family. Yes, there were quick convenient solutions out there already (by the dozen) but low calorie doesn’t equate to nutrient dense, and many of the solutions were laced with sugar, salt, preservatives, fillers and thickeners and frankly unhealthy. The meals were quick, light in calories and easy and sometimes evenly mistakenly perceived as “cheap” but as a nutritionist I couldn’t put my health stamp on them.
Our calorie controlled meals are naturally low in calories but also nutrient dense, made with real food, fresh ingredients, from recipes developed by a nutritionist and chef team and cooked by real chefs in a fully equipped professional state of the art kitchen in Brisbane. We don’t add nasties like preservatives and extra salt and sugar, the food is freshly cooked and delivered fresh, (and you can freeze a couple of the meals to afford you flexibility). And the flavor comes from the real ingredients we carefully choose, not from a manipulated “sugar, fat, salt” formula.
We wanted to give people a positive healthy eating experience. Imagine you and your loved ones eating healthy guilt free food, that tastes great, and that you didn’t have to plan, buy ingredients for or slave over a hot stove cooking from scratch.
Mums and Families are LOVING the 5 family dinners:
“All very, very yummy!!! And so easy!!!! You are better than a shooting star!” Working Mum with young boys
“What a treat it was to not have to cook last night, and to top it off hubbie’s lunch for today was sorted … Looking forward to tonights!” Busy mum
“Love that it took five minutes to heat a nutritious meal for the family- perfect for witching hour! Looking forward to trying the rest of the weeks meals.” Mum with new born and older kids
And our calorie controlled meal plans are satisfying and effective:
“We really appreciate everything you have done for us – for both our physical as well as mental health. Since starting the meals last year, I have lost ~10kgs and managed to keep it off! And that’s just been the
tip of the iceberg.” Brisbane Professional Couple
Choose from a range of healthy meal plans, for example calorie controlled meals, upgraded Paleo meals, even gluten free meals delivered weekly. Whether you are living alone, a couple or a family we can deliver healthy meals to suit your needs. And you can choose between 1, 2 or 3 meals (and snacks) a day… depending on your needs.