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Holiday Date Balls

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The goodies:

1 cup (250ml) pitted dates

½ cup (125ml) walnuts

½ cup (125ml) desiccated coconut

4tbsp (60ml) sunflower seeds

A pinch of Himalayan salt

2tbsp honey or 30ml agave nectar

¼ cup (60ml) sesame seeds toasted, or desiccated coconut (optional)

The fun:

Place all the ingredients, except agave nectar and sesame seeds in a food processor and pulse until well-chopped but not pulverised.

Add agave nectar and process for 30 seconds.

Take teaspoonfuls of the mixture and roll into balls.

Roll in toasted sesame seeds or desiccated coconut (optional)

Refrigerate for 30 minutes.

Lisa Cutforth

Lisa Cutforth

Lisa Cutforth is a nutritionist, huge foodie, and owner (plus chef!) of Wholesomeness.

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